There are many misconceptions about masturbation, and many men are not sure what the absolute truth is any longer.Masturbation does not significantly affect sperm quality or fertility in most cases.
Frequent ejaculation can temporarily reduce sperm count but the body continuously produces sperm, so occasional masturbation does not cause long-term issues.
Masturbation does not affect sperm quality. sperm health is more influenced by lifestyle choices, such as diet, exercise, smoking, alcohol, stress, and underlying medical conditions.
So, even if you’re masturbating every day, it’s not going to have any long-term impact on your sperm count and sperm health
Frequent ejaculation might lower sperm count or semen volume in the short term, but it doesn’t affect your ability to conceive in the long run.
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