Premature ejaculation affects many men worldwide, it is the most common sexual problem among those under 40 years of age. It is important to understand the physical and mental causes behind the problem, but until this happens, fortunately, many techniques will help to delay or eliminate premature ejaculation.
- Take a deep breath!
- Kegel practice
- Try new sex poses!
- Talk to your partner!
- Don’t have unrealistic expectations!
